Chia Seed Pudding with Berries
This chia seed pudding is not just a treat for the eyes; it’s packed with flavor and nutrition. The creamy texture of the pudding, layered with vibrant berries, creates a delightful dish that’s perfect for breakfast or a snack.
Made with simple ingredients like chia seeds, milk (or a dairy-free alternative), and sweetener, this pudding is easy to whip up. Just mix the chia seeds with your choice of milk, let it sit until it thickens, and then layer it with fresh strawberries, blueberries, and blackberries.
Ingredients
Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk or any milk of choice
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 cup mixed berries strawberries, blueberries, raspberries
- Fresh mint leaves for garnish
Instructions
Steps
- In a medium bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for 10 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate the pudding for at least 4 hours, preferably overnight, until it thickens.
- Once set, stir the pudding once more to achieve a smooth consistency.
- In serving glasses or bowls, layer the chia pudding with mixed berries.
- Top with additional berries and fresh mint leaves for a burst of flavor and color.
- Serve immediately or keep refrigerated for up to 3 days.
Notes
Fresh mint on top adds a pop of color and a refreshing taste. This dish is not only delicious but also rich in omega-3 fatty acids, fiber, and antioxidants. Enjoy it chilled for a satisfying and healthy treat!
