Herbed Salmon with Asparagus
This dish is a delightful combination of herbed salmon and fresh asparagus, making it a perfect meal for any occasion. The salmon is beautifully seared, showcasing its rich, pink flesh. It’s topped with a mix of herbs that add a burst of flavor to each bite. The hint of lemon brings a refreshing touch, balancing the richness of the fish.
To recreate this dish at home, start with fresh salmon fillets and asparagus. Season the salmon with your favorite herbs, such as thyme and oregano, and drizzle with olive oil. Sear the fish in a hot pan until golden brown. For the asparagus, a quick sauté or steam will keep it crisp. Serve together with a slice of lemon for that extra zing!
Course Main Course
Cuisine French
Ingredients
- 4 salmon fillets 6 oz each
- 1 lb asparagus trimmed
- 3 tbsp olive oil
- 2 tbsp fresh parsley chopped
- 1 tbsp fresh dill chopped
- 1 tbsp fresh thyme chopped
- 2 cloves garlic minced
- 1 lemon zested and juiced
- Salt and pepper to taste
- Lemon wedges for serving
Steps
Preheat the oven to 400°F (200°C).
In a small bowl, mix olive oil, parsley, dill, thyme, garlic, lemon zest, lemon juice, salt, and pepper to create a marinade.
Place the salmon fillets skin-side down on a baking sheet lined with parchment paper.
Brush half of the herb marinade over the salmon fillets.
Arrange asparagus around the salmon on the baking sheet. Drizzle the remaining marinade over the asparagus.
Season the asparagus with salt and pepper as desired.
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily and the asparagus is tender.
Serve hot with lemon wedges for added brightness.
Keyword Anti inflamatory, Fish, Pescatarian