Turmeric Ginger Chicken Stir Fry
This colorful dish is a feast for the eyes and the palate. The vibrant yellows of turmeric and the fresh greens from the vegetables create an inviting look. You can spot chunks of tender chicken, bursting with flavor and coated in a shiny, golden sauce. Mixed in are bell peppers, green beans, and cherry tomatoes that not only add color but also a delightful crunch.
The combination of turmeric and ginger gives this stir-fry a unique twist. Turmeric brings warmth and a hint of earthiness, while ginger adds a nice zing. Together, they make the chicken not just tasty but also healthy. Fresh herbs like cilantro enhance the dish with a pop of freshness.
To whip up this quick meal, start by marinating the chicken in turmeric, ginger, and soy sauce. Stir-fry it in a hot pan, tossing in the veggies until they’re crisp yet tender. Finish with a sprinkle of herbs for that extra touch. It’s perfect for a weeknight dinner or a small gathering with friends.
Ingredients
Ingredients
- 1 lb chicken breast sliced thin
- 2 tablespoons fresh ginger grated
- 1 tablespoon turmeric powder
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 2 cloves garlic minced
- 1 tablespoon sesame seeds toasted
- Cooked rice or quinoa for serving
- Fresh cilantro for garnish (optional)
Instructions
Steps
- In a bowl, combine the sliced chicken, ginger, turmeric, soy sauce, and half of the olive oil. Marinate for at least 30 minutes.
- Heat the remaining olive oil in a large skillet or wok over medium-high heat.
- Add the marinated chicken to the hot skillet and stir-fry for 5-7 minutes, until cooked through and lightly browned.
- Add the sliced bell peppers and minced garlic. Stir-fry for an additional 3-5 minutes until the vegetables are tender-crisp.
- Remove from heat, sprinkle with toasted sesame seeds, and toss to combine.
- Serve over cooked rice or quinoa, garnished with fresh cilantro if desired.
