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Looking for a delicious snack that’s sure to impress? These crispy ham croquettes are the perfect solution! Imagine blending ham with mashed potatoes, rolling the mixture in breadcrumbs, and frying until golden for crispy snacks that everyone will love. They’re incredibly versatile and can be served as appetizers or party bites.
These croquettes are not just tasty; they also make use of leftover ham effectively. With a few simple steps, you can create a dish that’s both satisfying and delightful to your taste buds. Perfect for gatherings or a cozy night at home, this recipe is a must-try!
Delicious and Crispy Ham Croquettes
These ham croquettes are crispy on the outside and creamy on the inside, offering a delightful contrast in texture. The combination of savory ham and smooth mashed potatoes creates a flavor that is rich and satisfying, making each bite a treat.
Ingredients
- 2 cups cooked ham, finely chopped
- 2 cups mashed potatoes, cooled
- 1/2 cup grated cheese (optional)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- Oil for frying
Instructions
- Mix Ingredients: In a large bowl, combine the chopped ham, mashed potatoes, cheese (if using), garlic powder, onion powder, and black pepper. Mix until well combined.
- Shape Croquettes: Take a small portion of the mixture and shape it into a small cylinder or ball. Repeat until all the mixture is used.
- Coat Croquettes: Roll each croquette in flour, dip in beaten eggs, and then roll in breadcrumbs until fully coated.
- Fry: Heat oil in a deep frying pan over medium heat. Fry the croquettes in batches until they are golden brown and crispy, about 3-4 minutes per side.
- Drain: Remove the croquettes from the oil and place on paper towels to drain excess oil.
- Serve: Serve hot with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 30g
Heart Healthy Modifications
To enhance the heart-healthiness of your crispy ham croquettes, consider the following modifications:
- Reduce Sodium: Opt for low-sodium or lean ham to decrease salt content, which is beneficial for heart health.
- Incorporate Whole Grains: Use whole wheat breadcrumbs instead of regular ones to increase fiber intake, supporting cardiovascular well-being.
- Add Healthy Fats: Include a tablespoon of ground flaxseeds or chia seeds into the mixture for added omega-3 fatty acids, known to promote heart health.
- Bake Instead of Frying: Instead of deep-frying, bake or air fry the croquettes to reduce unhealthy fat intake.
